main dishes
salads
vegetables
and
sandwiches
recipes

This is basically a page to tell you where to find those great main dish recipes that can help you to live a healthy lifestyle with lower cholesterol.

Main dishes for dinner or a great sandwich for lunch can be healthful and tasty.  Click on the  picture to be taken to the page the recipe is on.

main dishes, salads, vegetables, and sandwiches

avocado cucumber sandwich
avocado fish salad
how to make an avocado sandwich
avocado parsley sandwich
baked chicken with onions
Great Northern white beans - easy to cook.beans
Black eyed peas for luck in the new year
a nice chicken vegetable salad which can also be used as a sandwich filling.Chicken vegetable salad
A lovely green salad goes great with dinner or as dinnercholesterol lowering salad
A decorative bowl filled with rice and curried chicken full of health giving ingredientsCurried chicken
Gingered Carrots
Red, yellow, green and orange peppers cooked in a basked on the barbecueGrilled peppers and onions
guacamole sandwich
A bowl with decorative leaves painted on the rim and filled with lentil soup.lentil soup
A lovely green salad tossed with pecanspecan tossed salad
broccoli, cauliflower, and carrots lightly steamed and tossed with tomatoes.steamed veggie salad
Tomato Soup
Steamed, seasoned, drained vegetables make a great sandwich on sprouted grain breadVeggie sandwich
watermelon fruit salad
Squash medley and Garden peas
Fresh vegetables are so goodSquash Fry